The Five Love Languages

Joanne Louis-Paul • February 14, 2022
Cover of The 5 Love Languages by Gary Chapman

“The Five Love Languages” by Dr. Gary Chapman is no secret to those in the personal development world, but we thought Valentine’s Day would be the perfect time to reflect on the life-changing principles of this bestseller!


For those who don’t know, Dr. Chapman created a theory on and classification system of basic relationship needs. He posits that we all have the same deep-seated desires and needs in our most intimate relationships: Words of Affirmation, Physical Touch, Acts of Service, Receiving + Giving Gifts, and Quality Time.


According to him, we all have all of these needs to a certain degree, but we each have one or two that are most central to our sense of security in love. He further refines his theory by distinguishing between expressive and receptive love languages. For example, you may feel secure in your relationship when your partner verbally affirms you, but you may express your love for your partner through acts of service.


Our expressive and receptive love languages can also change over time. No wonder so many couples struggle with effectively communicating their care for each other! This Valentine’s Day, if you haven’t already, sit down with your partner and take the
5 Love Languages quiz. The insights you’ll gain are sure to be a wonderful jumping off point for a whole new way of relating to and understanding each other!


Whether you’re single or in a relationship, have a great Valentine’s Day and remember: love is all that matters!

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